| Water | 55.95g |
| Energy | 219.0kcal |
| Energy | 917.0kJ |
| Protein | 2.65g |
| Total lipid (fat) | 11.59g |
| Ash | 1.3g |
| Carbohydrate, by difference | 28.51g |
| Fiber, total dietary | 3.2g |
| Sugars, total | 0.27g |
| Sucrose | 0.0g |
| Glucose (dextrose) | 0.26g |
| Fructose | 0.0g |
| Lactose | 0.0g |
| Maltose | 0.0g |
| Galactose | 0.0g |
| Starch | 24.57g |
| Calcium, Ca | 17.0mg |
| Iron, Fe | 0.54mg |
| Magnesium, Mg | 28.0mg |
| Phosphorus, P | 79.0mg |
| Potassium, K | 496.0mg |
| Sodium, Na | 15.0mg |
| Zinc, Zn | 0.38mg |
| Copper, Cu | 0.115mg |
| Manganese, Mn | 0.184mg |
| Selenium, Se | 0.5??g |
| Vitamin C, total ascorbic acid | 6.7mg |
| Thiamin | 0.134mg |
| Riboflavin | 0.033mg |
| Niacin | 2.314mg |
| Pantothenic acid | 0.574mg |
| Vitamin B-6 | 0.236mg |
| Folate, total | 16.0??g |
| Folic acid | 0.0??g |
| Folate, food | 16.0??g |
| Folate, DFE | 16.0??g |
| Choline, total | 23.2mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 0.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 0.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 0.0??g |
| Vitamin E (alpha-tocopherol) | 2.19mg |
| Vitamin E, added | 0.0mg |
| Tocopherol, beta | 0.04mg |
| Tocopherol, gamma | 3.92mg |
| Tocopherol, delta | 0.16mg |
| Tocotrienol, alpha | 0.01mg |
| Tocotrienol, beta | 0.0mg |
| Tocotrienol, gamma | 0.0mg |
| Tocotrienol, delta | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D2 (ergocalciferol) | 0.0??g |
| Vitamin D3 (cholecalciferol) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 18.1??g |
| Dihydrophylloquinone | 0.0??g |
| Menaquinone-4 | 0.0??g |
| Fatty acids, total saturated | 0.934g |
| 4:0 | 0.01g |
| 6:0 | 0.0g |
| 8:0 | 0.004g |
| 10:0 | 0.009g |
| 12:0 | 0.004g |
| 14:0 | 0.008g |
| 15:0 | 0.004g |
| 16:0 | 0.523g |
| 17:0 | 0.006g |
| 18:0 | 0.24g |
| 20:0 | 0.067g |
| 22:0 | 0.037g |
| 24:0 | 0.019g |
| Fatty acids, total monounsaturated | 7.295g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.024g |
| 16:1 c | 0.024g |
| 16:1 t | 0.0g |
| 17:1 | 0.007g |
| 18:1 undifferentiated | 7.056g |
| 18:1 c | 7.044g |
| 18:1 t | 0.012g |
| 20:1 | 0.202g |
| 22:1 undifferentiated | 0.006g |
| 22:1 c | 0.001g |
| 22:1 t | 0.005g |
| 24:1 c | 0.0g |
| Fatty acids, total polyunsaturated | 2.785g |
| 18:2 undifferentiated | 2.318g |
| 18:2 n-6 c,c | 2.292g |
| 18:2 CLAs | 0.008g |
| 18:2 t not further defined | 0.018g |
| 18:3 undifferentiated | 0.445g |
| 18:3 n-3 c,c,c (ALA) | 0.369g |
| 18:3 n-6 c,c,c | 0.076g |
| 18:3i | 0.0g |
| 18:4 | 0.0g |
| 20:2 n-6 c,c | 0.007g |
| 20:3 undifferentiated | 0.009g |
| 20:3 n-3 | 0.009g |
| 20:3 n-6 | 0.0g |
| 20:4 undifferentiated | 0.003g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:4 | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Fatty acids, total trans | 0.036g |
| Fatty acids, total trans-monoenoic | 0.018g |
| Fatty acids, total trans-polyenoic | 0.018g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.025g |
| Threonine | 0.108g |
| Isoleucine | 0.113g |
| Leucine | 0.197g |
| Lysine | 0.174g |
| Methionine | 0.042g |
| Cystine | 0.048g |
| Phenylalanine | 0.127g |
| Tyrosine | 0.097g |
| Valine | 0.16g |
| Arginine | 0.167g |
| Histidine | 0.059g |
| Alanine | 0.123g |
| Aspartic acid | 0.484g |
| Glutamic acid | 0.418g |
| Glycine | 0.107g |
| Proline | 0.116g |
| Serine | 0.131g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |